I support adults navigating life transitions and chronic stress. My practice also includes grief and relationship challenges. This work is grounded in evidence-informed approaches and shaped by years of experience with complex personal and relational concerns.

My approach balances reflection with practical support. Sessions are collaborative and paced to meet you where you are. There is no pressure to perform or arrive with clear answers.

I offer virtual therapy to clients across Ontario and in-person at my Huntsville office.

I support adults navigating life transitions and chronic stress. My practice also includes grief ... Read More